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    The Power of Cognitive Behavioral Therapy

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    • Published date: January 29, 2024
      • New Delhi, Delhi, India
      • [ #37501 Ad Views - 29 ]
    The Power of Cognitive Behavioral Therapy
    The Power of Cognitive Behavioral Therapy

    Cognitive Behavioral Therapy (CBT) is a widely recognized and effective form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviours. Originating in the 1960s, CBT has evolved into one of the most researched and practised therapies for various mental health conditions.

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